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Chapter 309 - 308 Elsa and Training
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Chapter 311 - 310 Ready to go into seclusion
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... a few punches and kicks, then soaked himself in the medicinal bath soon after.
Zhao Xiu, with a bruised face, couldn’t help but ask, "Zhou Bai, you’ve improved quite rapidly recently."
Zhou Bai smiled faintly, "Eat more meat, drink more water, get more sleep, and stick to daily push-ups, sit-ups, and jogging. You can do it too."
Zhou Bai’s rapid progress in body refinement was, of course, due to the prior improvement in his physical talents by the ugly map. This allowed ...
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