PREVIEW

... a sword right away.

But he’s right. Building a strong foundation first is a good idea.

“So for now, just start with doing 100 sit-ups and 50 push-ups every day,” Albert says, smiling broadly at me.

That kind-older-brother smile of his is starting to look a bit sinister to me now though.

But…. 100 sit-ups and 50 push-ups per day actually seems pretty doable.

During my previous life I did a bit of gymnastics. Back then, back handsprings and back flips were ...

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