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... tones the muscles, bones, and skin, inner training cultivates a breath of qi.

Among the things in the Martial World that are hardest to cultivate, it is the robust Inner Qi that stands out. Without Heavenly Talent and Earthly Treasure or Divine Skills, Inner Qi requires the laborious effort of daily and relentless practice to see any effect.

Yet, if Inner Qi is cultivated to a high realm, it also has extremely strong lethality.

Martial Arts Experts usually possess powerfu ...

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