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... ted for a mere ten reps. But, Dyon’s father had always said it was never about the number of reps or even the amount of weight you used, but rather how much pressure you could put on your muscles.

A person who knew how to activate the muscle groups they were targeting well and frequently would benefit far more than a person who simply knew how to push a lot of weight.

‘I’m out of practice… I haven’t worked out in too long…’

Dyon had a habit of pushing his body to stay in ...

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Jian Wushuang was reborn in adversity. In order to get his revenge, he began to cultivate Heavenly Creation Skill. With the help of the Heaven defying cultivation method, Jian Wushuang gradually grew into a peerless genius from an ordinary practitioner. With a sword in hand, no one is his match. Using his extraordinary Sword Principle, he killed all his opponents and eventually became number one Sword Master from time immemorial.

After Being Betrayed, I Inherited A Massive FortuneChapter 270End - The End
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“Hurry to the hospital and donate your blood.” “Go to the hospital at once.” “Remember to donate blood at the hospital.” Even if she had already been donating blood for three times in the past few months, which then took a toll on her body, Huo Chuan never felt an ounce of pity for his so-called wife. After three years of marriage, Huo Chuan would only ever contact her to ask her to donate her blood to the hospital. No, accurately speaking, she was selling her blood. Selling it to Huo Chuan’s beloved woman, Bai Ting.

Yun Qing had been working hard to play the role of a good wife and secretary, but Huo Chuan’s family thought nothing of her. They were enigmatic and petty toward her. Yun Qing even had to do all the cleaning and cooking alone at home. Her existence was so menial that one would even assume she was a maid. In the company, everyone underestimated her. Yun Qing had had enough so she said, “Let’s divorce.” Perhaps she still had hope, but her husband’s reaction completely disappointed her. “What are you throwing a tantrum for? Name your price. The doctor says that Bai Ting is in a critical condition!” Huo Chuan’s mother said, “A lowly secretary like you should be grateful that you married into our Huo family, so why are you making a fuss?” Huo Chuan stared down at her. “I know that you’ve donated more blood this month, but I’ve transferred you the compensation fee! I can tolerate you asking for more, but I won’t tolerate your tantrum!” Looking at Huo Chuan’s mesmerizing features, Yun Qing laughed at herself. He was indeed charming, but he had never ever shown her a pleasant expression. Enduring the pain in her heart, Yun Qing insisted on going through the divorce with Huo Chuan. “Don’t you regret this, Yun Qing!” “Huo Chuan, the only thing I regret is agreeing to this marriage with you three years ago. This marriage had me all battered and bruised. Enough is enough!” For Huo Chuan, she gave up her status and ignored her family’s advice. She pounced at Huo Chuan like a moth to flames, only to receive his indifference and lack of affection in return.

After Yun Qing left the Huo family, she got into a luxurious car. Old Master Yun’s heart ached for his daughter. “Qingqing, you had a three-year agreement with me, that if he doesn’t love you, you will come home and inherit the company. Now, it’s time to uphold your promise.”

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I am the sword.
Killing a man amidst a thousand miles, no one dares take ten steps.
Killing a man amidst a thousand miles, no one can take ten steps.
Killing a man amidst a thousand miles, ten steps? Not possible!
I am the sword, the sword is me,
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Crossing the prehistoric times, Chen Changsheng bowed to Tongtianmen and became the most sturdy senior brother of the Intercepting Sect, awakening the reading system.

Read [Holy King], extract the god statue, and automatically upgrade it to the immortal way.

Read [Perfect], extract the self-indulgence method of his transformation, and automatically upgrade it to chaos and self-inflicted law.

Read [Star Change], extract the method of stars, and automatically upgrade Hongmeng Star Change.

Just like that, relying on reading from the heavens, Chen Changsheng became the first person to communicate with each other in the past and present.

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